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Cocoa Espresso Steak Rub

This amazing rub has a long shelf life, so larger batches can be mixed and saved for future uses.

Prep: 15 min, Marinate: 2:00.
  • 1/4 cup espresso coffee powder
  • 1/4 cup cocoa
  • 1/4 cup chili powder
  • 2 tsp. paprika
  • 2 tsp. brown sugar
  • 1 Tbs. salt
  • 1 Tbs. pepper
  • 1 Tbs. coriander
  • 1 Tbs. oregano
  • 2 tsp. ground ginger
  • 2 tsp. cinnamon

Mix ingredients together and set aside. Rub oil into your meat of choice and generously coat with the spice mixture. Let marinate so flavors get into the meat. Grill or pan sear until a nice crust forms. Finish in the oven until meat reaches 130°F. Let meat rest before slicing.

Per serving: calories 78, fat 2.7g, 23% calories from fat, cholesterol 0mg, protein 3.4g, carbohydrates 16.1g, fiber 6.7g, sugar 5.7g, sodium 532mg, diet points 0.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.0, Fruit: 0.0, Bread: 0.4, Lean meat: 0.0, Fat: 0.1, Sugar: 0.1, Very lean meat protein: 0.0

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