Prep: 10 min, Cook: 10 min.
- 1-1/3 cups strong brewed coffee
- 1/4 cup sugar
- 1/4 cup cocoa powder
- 1-1/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1-1/3 cups lowfat milk
- cinnamon (optional)
Combine first 5 ingredients in a saucepan. Cook over medium low heat about 10 minutes, stirring occasionally. Stir in milk. Cook until just heated throughout, stirring frequently. Do not boil. Transfer mixture to a blender. Process about 30 seconds or until mixture is thickened and frothy. Serve sprinkled with dash of cinnamon if desired.
Per serving: calories 99, fat 2.0g, 16% calories from fat, cholesterol 3mg, protein 3.8g, carbohydrates 20.2g, fiber 2.2g, sugar 16.6g, sodium 44mg, diet points 2.2.
Dietary Exchanges: Milk: 0.4, Vegetable: 0.0, Fruit: 0.0, Bread: 0.1, Lean meat: 0.0, Fat: 0.1, Sugar: 0.8, Very lean meat protein: 0.0
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