• 1 lb. cooked sweet potatoes, peeled and cut into 1/2 inch thick slices
• 1 Tbs. plus 1 tsp. unsalted butter
• 1 Tbs. plus 1 tsp. brown sugar, firmly packed
• 1/4 tsp. ground cinnamon
• 1/8 tsp. salt

Place sweet potatoes in a steamer basket over boiling water. Cover saucepan and steam 12-15 minutes. or until potatoes are tender. Remove steamer basket from saucepan. Meanwhile, melt butter in a heavy nonstick skillet over low heat. Stir in brown sugar, cinnamon and salt. Add cooked sweet potatoes to skillet and toss to coat. Serve hot.

Per serving: calories 166, fat 4.1g, 22% calories from fat, cholesterol 10mg, protein 2.3g, carbohydrates 30.9g, fiber 2.9g, sugar 22.7g, sodium 106mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.7, Lean meat: 0.0, Fat: 0.8, Sugar: 0.2, Very lean meat protein: 0.0

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