• 2 lbs. asparagus, tough ends trimmed
• 2 tsp. olive oil
• 2 Tbs. lemon juice

Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 5 minutes or until bright green and tender. Rinse asparagus under cold water and drain thoroughly. Combine oil and lemon juice in a bowl. Pour over asparagus. Season with pepper to taste. Serve at room temperature if desired.

Per serving: calories 74, fat 2.7g, 27% calories from fat, cholesterol 0mg, protein 5.2g, carbohydrates 11.0g, fiber 4.8g, sugar 5.0g, sodium 5mg, diet points 1.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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